This can mean engaging in new and old hobbies (e.g., painting or fitness class), attending sober-curious meetups, going to designated alcohol-free spaces, or meeting with friends for coffee or tea instead of alcohol. There are even sober bars popping up around the country designed to provide the a way for people so socialize and avoid …
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You might be wondering how the rehab process works and what you can expect as the process unfolds. This article offers insights into the heroin rehabilitation process, from the initial Substance abuse detox to the building of a lasting support system for lifelong sobriety. People who misuse opiates usually encounter it through a legitimate medical …
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There are various treatment options available for alcohol use disorder. These include talk therapy, support groups, and medications. These treatments are often used together to provide comprehensive support and tackle the issue from multiple angles. Recognizing the health risks of heavy drinking and developing comprehensive, integrated treatment plans are essential for a successful recovery journey. …
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Joi Honer directs the operations that support our alumni in their recovery from mental health and substance use disorders. Ms. Honer, who has been in long-term recovery for over 40 years, has worked in the treatment field for over 33 years. She holds certifications in addiction and co-occurring disorder counseling and a bachelor’s degree in …
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Dehydration and poor nutrition can amplify the need for alcohol. On the other hand, substitution techniques involve replacing the craving or addictive behavior with a healthier alternative. For instance, sipping on a flavored water when you feel an alcohol craving, or joining a yoga class in your usual happy hour slot. Substitution strategies aim to …
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If you note any of these in your relationship, think about reading more about a conflict-avoidant spouse. They may act this way because they simply have a conflict-avoidant personality, or they may have also been diagnosed with conflict avoidance disorder, also known as an avoidant personality disorder. Symptoms include not wanting to be social, being …
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All of the above drinks contain about the same amount of alcohol, despite their different sizes. Depending on the recipe, a mixed drink may contain one, two, or more standard drinks, as shown in a cocktail content calculator from the National Institutes of Health (see /cocktail). Intriguingly, alcohol‑free beer has shown small benefits for endothelial …
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Dr. Cho also warns that if you have liver dysfunction or take other medicines that are processed through the liver, your risks might be different. Talk to your healthcare provider about how alcohol might interact with your prescription medicines. In many ways, your medical history (and present) can tell you a lot about your future …
Long-term use poses risks of mood disorders such as depression, cognitive impairments including memory deficits, and sleep disturbances. MDMA, also known as ecstasy or molly, is a synthetic psychoactive drug that acts as both a stimulant and hallucinogen. It produces feelings of euphoria, emotional warmth, and heightened energy by increasing levels of key neurotransmitters like …
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